Receive Highly Experienced Strength and Conditioning Coaching to get the results you want…


I’m Anthony Shaw, Strength Coach & Founder of Raw Strength Gym.

I first started learning about strength and conditioning coaching when I was 16. My hopes of playing professional rugby were diminishing because I couldn’t get myself stronger or build any muscle; it frustrated the hell out of me! There was no support or coaching available for young rugby players like me back then, so I took it upon myself to learn about strength training….

Nearly 10 years later and I’ve been to university, got a degree, coached with a professional rugby league club and have been running my own strength and conditioning facility since 2010.  Now I can provide awesome training and support to everyone with any fitness or sporting goal. More importantly, when a client or young athlete comes to me with high hopes of achieving their goals, I can help them avoid years of frustration and mediocre results!

In the last few years I’ve worked with:

  • Wales Lacrosse Senior Men’s Team
  • Talented Athletes at Lymm High School
  • Helped Cheshire Jet’s Youth Basketball become National Champions
  • Cadishead Rhino’s RLFC
  • Sandbach RUFC
  • And many, many more individual athletes and fitness enthusiasts!

Learn more about me and my training programs HERE

Or find me on Facebook, Twitter, Google+, YouTube and LinkedIn


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Latest From The Raw Strength Blog

For every ONE ripped, lean ‘selfie’ pic I see online… …I know there are thousands of people who are nowhere near that state of physical perfection Many people are annoyed, frustrated and ready to give up on ‘dieting’ and going to the gym Maybe you feel like that today. But know this When you are […]

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